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Acquire new techniques for heightened awareness of your surroundings, grounding yourself, appreciating its beauty with meditative drawing.About this Event
Cultivating Mindfulness: Drawing & Meditation
In this class, we will delve into how drawing and green spaces can enhance mindfulness. By the end of this workshop, you'll acquire new techniques for heightened awareness of your surroundings, grounding yourself in nature, and appreciating its beauty. With a playful approach, we'll seamlessly transition between short drawing exercises reminiscent of games, meditative practices, gentle movement, leisurely park walks, and more extended guided drawing sessions.
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Event Venue & Nearby Stays
Occidental Square, 117 South Washington Street, Seattle, United States
Tickets
USD 0.00