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Quiet the Inner Critic in this calming, therapist-led creative workshop designed to help you explore your inner voice with curiosity and compassion.Many of us experience an inner critic that can feel self-doubting or overly harsh. In this gentle, reflective session, you’ll be guided through simple creative exercises and prompts designed to help you notice, explore, and soften that inner dialogue through creativity.
This is a supportive space for reflection and creative expression - not focused on artistic skill, but on using creativity as a tool for self-awareness and wellbeing. No experience is needed, just openness and curiosity.
All materials are provided, and sharing within the group is always optional.
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Event Venue
Pod 6-8, Stonham Barns Park, Pettaugh Road, IP14 6AT Stonham Aspal, United Kingdom, Stowmarket, United Kingdom
Tickets
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