Conversations From The Heart

Step into a transformative space where vulnerability meets strength, and authentic conversations spark healing. "Conversations from the Heart" is more than an event; it's a movement towards breaking mental health stigma through the power of shared stories and genuine connection.

Whether you are walking your own mental health journey, supporting a loved one, or simply believe in the importance of mental wellness, this gathering welcomes you with open arms. Together, we will create a sanctuary where every voice matters and every story has the power to heal.

• Authentic storytelling from brave individuals sharing their journeys

• Expert led conversations with mental health professionals

• Interactive self care workshops

• A completely judgement free, supportive environment

• Practical resources and tools for your ongoing wellness journey

• Connection with a community that truly understands.

This gathering is for anyone who is curious about mental wellness, whether you're seeking support, ready to offer it, or curious about how we can collectively nurture our mental health. Come as you are; leave feeling empowered.

Meet the Facilitators

Priscilla brings her expertise as a Cognitive Behavioural Psychotherapist (CBT) with a passion for inclusive mental health support. As the BAME Lead for her Talking Therapies services, she champions culturally sensitive approaches to mental wellness. Priscilla's extensive experience in facilitating workshops for diverse communities ensures that every participant feels seen, heard, and valued. Her commitment to accessibility and cultural competence creates spaces where authentic healing can flourish across all backgrounds.

Sheba is a Wellbeing Facilitator, Health Educator, and Nutritionist who believes in the interconnectedness of mind, body, and spirit. Currently undertaking doctoral research in Existential Psychotherapy and Counselling, she brings a holistic approach to wellness that honours the whole person. Sheba's gift lies in helping individuals and communities build emotional atunement and self awareness, creating pathways to balanced, fulfilling lives.

Event Venue & Nearby Stays

The Electric Elephant Cafe, 186A Crampton Street, London, United Kingdom