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Cog & Jog Your new Monday night ritual.
"Let your vision be as sharp as the hawk's, and your focus as unwavering as its dive".
the zany ZenCog Triathlon "Tri Again" is coming up in October. Train with us on Monday nights. Shout Out to Rick Patterson he has been doing a great job leading our 5k every Monday night and the walkers are having fun too :)
Join us for a weekly run/walk to shake off the Monday blues and get moving toward our End-of-Summer Reverse Triathlon. All paces welcome — no pressure, just progress.
When: Mondays, 6:30 PM
Start/Finish: ZenCog Bicycle Company
Distance: Full 5K loop or ~2.5K half-loop option
Cost: Free
Whether you jog, walk, or mix it up, Cog & Jog is about community, fresh air, and starting your week with a win. Bring your friends, bring your energy — we’ll bring the good vibes.
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883 Stockton St, Jacksonville, FL, United States, Florida 32204
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