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📢 Join the First-Ever Classical Hatha Yoga Wave Across the Americas! 🇨🇦 🇺🇸 🇵🇪 🇲🇽 #hathayogawave 🧘🏻🌊A Wave of Wellbeing is Coming to a City Near You! 🏄🏻
🗓️ This March 21, on the Spring Equinox, people across North and South America will roll out their mats in unison for a shared experience of Classical Hatha Yoga.
🌎 In over 25 cities, across 2 continents, over 2.5 hours, we’ll explore 3 transformative practices to strengthen the body, energize the system, and bring clarity and balance to the mind:
💪🏼 Angamardana: Dynamic standing postures to build strength, stability, and flexibility while activating the muscles, organs, joints, and ligaments.
🪷 Nadi Shuddhi Pranayama: A yogic breathing technique to calm the mind, reduce stress and anxiety, and improve focus and clarity.
✨ Chit Shakti Meditation: A guided practice for mental balance, inner calm and creativity.
📝 Catch the Wave before March 7th for Early Bird Pricing
🔗 Find Your City & Register: https://www.hathayogawave.com/
🇨🇦 Join us in Mississauga, Toronto, Markham, Whitby and more
🧘♀️ Hosted by Sadhguru Gurukulam - Classical Hatha Yoga Teachers
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Event Venue
3085 Hurontario St, Suite 216, Mississauga, ON, Canada, Ontario
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