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A friendly session for families/ unpaid carers of learning disabled/ autistic adults. Learn about healthy eating, activity and wellbeing.About this Event
Circle of Support: Healthy Lifestyles Training for Family Members/ friends/ unpaid carers
A friendly and practical session for families and carers supporting learning disabled/ autistic adults.
What the session covers:
- Simple, achievable steps to support healthy eating in everyday life
- Building confidence with movement and exercise that works for all abilities
- Improving sleep, hydration and wellbeing in fun and realistic ways
- Understanding sensory needs around food, routines and physical activity
- Ideas for small goals that make a big difference
Why join?
- Support your family member with practical tools that genuinely work
- Learn in a relaxed, friendly environment
- Ask questions, share ideas and gain confidence
- Take away resources, tips and a personalised next-steps sheet
What to expect:
- Easy-to-understand information
- Visuals, handouts and practical examples
- A supportive space with no judgment
- Interactive activities
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Event Venue & Nearby Stays
The Old Fire Station, Gipton Approach, Leeds, United Kingdom
Tickets
GBP 0.00
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