Chair Yoga for Seniors + Memory Screenings

Join us for a relaxing and supportive Chair Yoga session designed especially for seniors, followed by free memory screenings provided by trained professionals. This wellness-focused event offers a gentle way to care for both body and mind in a friendly, welcoming environment.

During the chair yoga class, participants will enjoy easy seated and standing movements that help improve flexibility, balance, and mobility—all while reducing stress and encouraging a sense of calm. No prior yoga experience is needed, and all abilities are welcome.

During the session, attendees will have the opportunity to receive a confidential memory screening, a quick and simple check-in to support early detection of changes in cognitive health. Staff will also be available to share resources and answer questions about maintaining brain wellness.

Event Venue & Nearby Stays

4315 S Lancaster Rd, 4315 South Lancaster Road, Dallas, United States

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