Candlelight Sound Bath: Deep Rest (60 Min)

Lie down. Unwind. Let sound do the work.

Step into a softly lit, candlelight space designed for deep rest. This 60-minute immersive sound bath uses the resonance of crystal singing bowls and chimes to guide your body into a parasympathetic (rest-and-digest) state.

This is a fully passive experience—you’ll be lying down comfortably for the entire session, allowing sound frequencies to release physical tension, quiet the mind, and restore your nervous system.

No guidance. No effort. Just sound and stillness.

Unlike music with a beat, chorus, or predictable structure, sound baths are intentionally non-linear and non-repetitive—played intuitively by the practitioner in the moment.

Because there’s no fixed rhythm, climax, or pattern to follow, the brain cannot anticipate what comes next. This reduces the mind’s tendency to track, predict, or “stay engaged,” allowing it to gradually shift out of an alert, analytical state.

As this happens, brain activity moves into alpha and theta states—associated with meditation and deep relaxation—while the body activates the parasympathetic (rest-and-digest) response.

In simple terms: When there’s nothing to predict and nowhere to “get to,” the mind lets go—and the body follows.

• Candlelit, calming atmosphere
• Lying down for the full 60 minutes
• Continuous sound journey with crystal bowls and chimes
• Deep, sleep-like relaxation welcomed
• Gentle return to wakeful awareness

What to Wear

• Comfortable, warm layers
• Clean socks required (no outdoor shoes)

What We Provide

• 1 yoga mat per person
• 2 blankets per person
• 1 eye mask per person

Best For

• Deep nervous system reset
• Physical and mental fatigue
• Those who prefer zero guidance, zero effort

Arrive, lie down, and receive.

By purchasing a ticket, you agree to the following:

All tickets are final sale. No refunds, credits, or exchanges will be issued for any reason, including change of plans, scheduling conflicts, or late arrival.

• Doors open 15 minutes prior to the session
• No late entry once the session begins, as it disrupts the experience for others
• Late arrivals will be considered a missed session and are non-refundable

To maintain a calm, respectful environment:

• This is a quiet, inward-focused experience
• Phones must be silenced and stored away
• Participants are expected to remain on their mat and minimize movement during the session

By attending, you acknowledge:

• You are participating voluntarily and are responsible for your own physical and mental well-being
• Sound baths and meditation are wellness experiences, not medical treatments
• If you have medical conditions (e.g., epilepsy, sound sensitivity, severe mental health conditions), please consult a professional prior to attending

• Sessions are conducted in a candlelit, dimly lit space
• Participants will be lying down or seated for the duration (60 minutes)
• Yoga Kawa reserves the right to refuse entry or remove participants who disrupt the environment, without refund

• Tickets may be transferred to another person with advance notice
• No rescheduling to a different date once booked

In the rare event Yoga Kawa must cancel a session due to unforeseen circumstances, a credit or rescheduled session will be provided.

By completing your purchase, you acknowledge that you have read, understood, and agreed to all policies above.

You may want to include this softer line at the end:

Our policies are in place to protect the integrity of the experience for all participants and to ensure fairness across limited-capacity sessions.

Event Venue & Nearby Stays

539 A Mt Pleasant Rd, 539 A Mount Pleasant Road, Toronto, Canada

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