Calm in the Chaos - Breathwork for Busy Mums

Feeling caught in the endless loop of work, home, chores, and repeat?

That constant rush can leave you feeling drained, disconnected from yourself, and wondering where your spark has gone.

It’s time to pause and come back to you.

Join us for this FREE introductory workshop and leave feeling energized, refreshed, and deeply reconnected to yourself.

What’s included:

✨ 30-minute gentle yoga session led by certified Art of Living Yoga Teachers

✨ Guided meditation with powerful intention setting

✨ Simple yet transformative breathwork techniques to melt away stress and recenter your body & mind

📆 Thursday, 16 April 2026

⏱️ 11:00 AM – 12:30 PM

📍 The Art of Living Center, Sheung Wan

Bring a fellow mum along — turn it into a relaxing wellness date and share the calm together!

Spots are limited, so reserve your place now:

Event Venue & Nearby Stays

Art Of Living Yoga and Meditation Center, 2-12 Queen's Road West, Hong Kong, Hong Kong

Concerts, fests, parties, meetups - all the happenings, one place.

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