Join my course for a serene journey through pregnancy with relaxation, breathing, couples work for confident birthAbout this Event
🌟 Calm HypnoBirthing Birth Preparation Course 🌟
Let’s work together to support you in your birth wishes and create a positive birthing experience for you and your baby. Join us for the Calm HypnoBirthing Birth Preparation Course, where we'll equip you with tools and techniques to approach childbirth with confidence and calmness.
📅 Dates:
Saturdays, May 18th & Saturday 15th June
⏰ Time:
13:00-16:00
🏠 Location:
Lee Complementary Health Centre, Manor Lane, SE12
In our sessions, you'll discover:
✨ Deep relaxation, self-hypnosis, and visualization techniques
✨ Breathing techniques tailored for childbirth – essential and empowering
✨ Massage techniques crafted to release endorphins and provide comfort to you and your baby
✨ Setting birth outcomes and strategies to achieve them, while nurturing and empowering yourself
✨ Exploring effective birthing positions and understanding the basic physiology of birth
✨ Methods for bonding with your baby before their arrival
Plus, you'll gain access to the Calm HypnoBirthing Dropbox, brimming with valuable resources. You'll also receive a copy of ‘Why HypnoBirthing Matters’ by Katrina Berry, a personal favorite resource of mine on the subject.
And that's not all! You'll have the opportunity for a 45-minute Zoom call, one-on-one, for Birth Partner Coaching. This session will be scheduled directly with you to ensure your birthing companion is prepared to offer their best support during labor.
As a bonus, when you reach 37 weeks of pregnancy, you'll have a catch-up 1:1 session with me. This "check-in" is designed to address any concerns you may have and provide additional coaching to help you feel even more prepared for the big day.
Investment:
The Calm HypnoBirthing group sessions cost £320.
Let's embrace the journey to parenthood together, with confidence and readiness. Secure your spot today and embark on this transformative experience.
Kind wishes
Sophie
Event Venue
Complementary Health Centre, 174 Manor Lane, London, United Kingdom
GBP 320.00
