Breathwork - Weekly Free Class • Houston

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Houston

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Houston
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Houston, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Houston

Graveyard Shift Late Night Open Mic
Mon, 29 Sep at 11:59 pm Graveyard Shift Late Night Open Mic

The Secret Group

Arcy Drive with Foxtide
Tue, 30 Sep at 12:00 am Arcy Drive with Foxtide

White Oak Music Hall - Upstairs

Arcy Drive with Foxtide
Tue, 30 Sep at 12:00 am Arcy Drive with Foxtide

White Oak Music Hall - Downstairs

Parking Slater
Tue, 30 Sep at 01:00 am Parking Slater

Gasa Gasa

Slater
Tue, 30 Sep at 01:00 am Slater

Gasa Gasa

Texas Association of Vehicle Theft Investigators Annual Conference
Tue, 30 Sep at 08:00 am Texas Association of Vehicle Theft Investigators Annual Conference

425 N Sam Houston Pkwy E, Houston, TX 77060-3507, United States

TNCC: Trauma Nursing Core Course, Sept 30- Oct 1, 2025
Tue, 30 Sep at 08:00 am TNCC: Trauma Nursing Core Course, Sept 30- Oct 1, 2025

Texas Children's Hospital - Feigin Center

Parking AL Wild Card: TBD at Houston Astros (Home Game 1)
Tue, 30 Sep at 08:30 am Parking AL Wild Card: TBD at Houston Astros (Home Game 1)

Daikin Park

Dexter Service School 2025
Tue, 30 Sep at 09:00 am Dexter Service School 2025

6525 Cunningham Rd building c

Level 3 Security Training Course
Tue, 30 Sep at 09:00 am Level 3 Security Training Course

440 Benmar Dr suite 1400

Morning Sessions by Globalada - Global House Music + Coffee + Run Club
Tue, 30 Sep at 09:00 am Morning Sessions by Globalada - Global House Music + Coffee + Run Club

The Mood Room Garden and Bar

Houston is Happening!

Never miss your favorite happenings again!

Explore Houston Events