Name: Breathwork: Let's Go Deeper
Start: 2025-01-24T18:00:00+00:00
End: 2025-01-24T19:30:00+00:00
Location: 6-8 Alexander Drive,Art and Spirituality CIC,Edinburgh,EH11 2RH,GB

90min of Breathwork and meditation. Learn the benefits of breathwork and how to fully rest and reset.
Welcome to Breathwork: Lets Go Deeper ! Join me on Fridays at 6pm at 6-8 Alexander Dr, for 90mins of breathwork and meditation. This class is all about diving deep into your breath and learning to unlocking its potential. Through guided breathwork sessions, you will release stress, increase energy, and connect with your body. Come ready to breathe, let go, and expand your consciousness. No experience necessary, just an open mind and a willingness to come out your comfort zone.