Name: Breathwork for Beginners
Start: 2025-01-31T18:00:00-07:00
End: 2025-01-31T19:30:00-07:00
Location: Dandy Lion Coffee Co.

Perfect for beginners who want to explore this powerful mindfulness practice, this event promises to be a breath of fresh air!
About this Event

Breathwork for Beginners @ Dandy Lion Coffee Co.

Join us for a transformative journey into the world of breathwork at Dandy Lion Coffee Shop on Friday, Jan 31st, 2025, led by Kallan Carter from Awaken With Kallan. In this Beginner Breathwork class, you'll embark on a path of self-discovery and well-being as Kallan introduces you to the power of conscious breathing.

The evening will begin with an insightful introduction to breathwork, where you'll learn simple yet effective tips and tricks to optimize your overall well-being. Kallan will share her wisdom on the power of the breath and how it can be harnessed to reduce stress, increase clarity, and promote emotional balance. Following the introduction, you'll have the opportunity to immerse yourself in the practice of various breath techniques, each offering its unique benefits. Yoga mats, pillows, and blankets will be provided to ensure your utmost comfort throughout the session, though you're welcome to bring any personal items that might make you more comfortable i.e., extra blankets or eye masks. Don't miss this chance to embark on a path of self-discovery and breathe in the possibilities of a healthier, more balanced life. Reserve your spot now and be prepared to transform your relationship with your breath.

This event is perfect for beginners who want to explore this powerful mindfulness practice. Don't miss out on this opportunity to dive deep into your breath and unlock its potential. Mark your calendars and get ready to breathe!