About this Event
Welcome to our transformative event where you can experience the power of breathwork in person! Join us for a 90 minute workshop that will help you release stress, gain clarity and connect with your inner self. Through guided breathing techniques, you will embark on a journey of self-discovery and healing. Whether you are new to breathwork or have experience, this event is open to all who are ready to elevate. Come as you are and embrace the change that breathwork can bring to your life. We look forward to breathing with you!
This class is for All Levels of experience. Taught by yours truly, a certified Breathwork Practitioner of 13 years.
Please wear comfortable clothes and socks as you will be breathing and meditating lying down. You're welcome to bring a blanket if you get cold easily. We will be providing yoga cushions, eyemasks and knee bolsters. Since this is exercise, please do not eat a heavy meal prior to class. Please arrive 5-10 minutes early to get situated.
Held at a private wellness venue, outside of downtown orlando.
Attendance is intentionally capped to maintain intimacy and energetic spaciousness, so reserve your spot early —your soul knows the sound of home.
Please note: Breathwork is an exercise. It is not suggested for those who are pregnant or have a pacemaker, lung, eye, heart or lung issues. You will be required to sign a liability waiver before we begin.
Event Venue & Nearby Stays
Wellness Studio, 1730 S. Bumby Ave., Orlando, United States
USD 58.58
