BreathLed Meditation w/Huw Daniel

Mon, 10 Mar, 2025 at 10:30 am to Mon, 25 May, 2026 at 11:15 am UTC-04:00

775 Broadway | Kingston

People's Place
Publisher/HostPeople's Place
BreathLed Meditation w\/Huw Daniel
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In the yogic tradition seated meditation follows the dynamic practices of asana and pranayama.
About this Event

In this class we explore how the breath can cultivate concentration. By calming the discursive mind we gain insight into how the mind shapes our reality and can begin to train more skillful mind states for a greater sense of wellbeing.

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Event Venue & Nearby Stays

775 Broadway, 775 Broadway, Kingston, United States

Tickets

USD 0.00

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