About this Event
Modern breathwork has become a very popular and effective self care tool over the last few years although it’s been used for thousands of years around the world. Science is just catching up with some of the ancient practices.
The approaches outlined on this course are based on Louisa’s years of personal practice and those that have influenced Louisa during various trainings over the last 10 years. Two of the major influences are Dr Richard Brown and Dr Patricia Gerbarg, founders of Breath Body Mind TM and Patrick McKeown, Buteyko International.
Louisa has developed her own practical and realistic style and approach to showing people how to struggle a little less and alleviate some of the symptoms that come with treatment and life after a cancer diagnosis.
What the course covers:
healthy functional breathing basics,
heart rate variability training,
CO2 tolerance,
breathing to aid fatigue,
breathing during sleep,
menopause management,
stress, anxiety, scanxiety,
breathing and pain reduction and more.
What you get:
6 sessions in total
unlimited email support during the course
supportive Whatsapp group
Breathing Through Cancer Manual
AND free attendance to a future live course and recordings.
Any questions, please submit them to Louisa at [email protected]
Zoom link will be provided when space is reserved.
Join Louisa, founder of Breathe Balance Be, Buteyko International Instructor, Breath Body Mind Coach and Professional Hypnotherapist, breathing through stage 4 cancer since 2017 on this unique course where you will learn essential tools for life.
Course is valued at £545, reserve your space today for the early bird price of £145 later to be £175.
“For breath is life and if you breathe well you will live long on earth”
Sanskrit Proverb
Event Venue
Online
GBP 145.00
