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Each class will begin with supported and restorative poses to relax the pelvis and open the chest. We will then practice breathing awareness and some basic pranayama. There will be time for questions and discussions. All levels welcome.Date: Tuesdays, 9 September - 28 October (8 classes)
Time: 5:45–7:15 PM
Teacher: Gay White
Fees: $280
This course is part of the Advanced Studies Program (Year 1). For more information:
📧 [email protected]
🌐 yogaroomberkeley.com/advanced-studies
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Event Venue & Nearby Stays
2530 San Pablo Ave, Ste D, Berkeley, CA, United States, California 94702
