About this Event
Break the Patterns That Keep Holding You Back
Step into self-mastery and reconnect to your enoughness
When self-doubt keeps showing up… even when you know you’re capable
The overthinking.
The self-criticism.
The feeling that you’re not quite enough.
You try to move forward…
but something keeps pulling you back.
Not because you’re not capable
but because of the patterns running beneath the surface.
This experience is designed to help you break those patterns, release self-doubt, and reconnect to the truth that has always been there: You are enough.
What This Experience Helps You Do
• Release self-doubt and quiet the inner critic
• Break subconscious patterns shaped by conditioning
• Shift from self-judgment to self-acceptance
• Reconnect with your natural confidence and inner strength
• Rewire limiting beliefs into more supportive ones
• Feel more grounded, clear, and aligned within yourself
What Happens During This Journey
Intention
You set a clear intention and begin working with the core belief: I am enough.
Activation
Breathwork opens access to the subconscious, where patterns and beliefs are stored.
Resistance
You may meet discomfort as self-doubt and old patterns begin to surface.
Emotional Release
You release stored emotions such as guilt, shame, and internal pressure.
Identity Shift
You begin replacing negative self-talk with more empowering beliefs.
Empowerment
You reconnect with your worth, your voice, and your ability to choose.
Embodiment
You anchor a deeper sense of self-acceptance and inner strength.
Integration
The experience slows, allowing you to settle into clarity, peace, and presence.
This Experience Is For You If
• You struggle with self-doubt or negative self-talk
• You feel like you’re not fully stepping into your potential
• You notice patterns of self-criticism or comparison
• You feel stuck in cycles you can’t seem to break
• You want to feel more confident, grounded, and clear
• You’re ready to reconnect with your worth and enoughness
What Participants Often Leave Feeling
• More confident with a stronger sense of self-worth
• Clear with less mental noise and inner conflict
• Emotionally lighter releasing pressure and self-criticism
• Grounded more present and steady within themselves
• Open with greater self-acceptance and compassion
• Reconnected to their inner strength and truth
• Enough no longer chasing, proving, or questioning their worth
Integration Guide
To support you after the experience, you’ll receive a simple Integration Guide designed to help you continue what opened during your session.
This guide may include:
• Gentle reflection prompts
• Simple grounding or breath practice
• Support for emotional integration
• Ways to anchor clarity and insight
• Guidance for the days following your experience
This helps extend the benefits of the session and support a smoother integration process.
Event Details
📍 Location: Private studio near White Rock / Casa Linda (Dallas) 11830 Donore Lane, Dallas TX
🗓 Date & Time: Saturday, May 30th, 2026 at11am
💵 Special Rate: $50 each
What’s Included
Everything is taken care of so you can fully relax into the experience:
• Guided 9D Breathwork journey
• Personal immersive audio headset
• Foam mats or zero-gravity chairs
• Pillows, blankets, and disposable eye mask
• Small group for deeper support
• Safe, calm, supportive environment
You’re welcome to bring any personal items for additional comfort if you prefer.
Just arrive we handle the rest.
Health Guidance for This Experience
Health Guidance for This Experience
This is an elevated breathwork journey that may create meaningful physical and emotional shifts. Please review the guidance below.
Please Do NOT Participate If You Have:
• Pregnancy
• History of seizures or epilepsy
• History of aneurysm
• Schizophrenia, psychosis, or unmanaged bipolar disorder
• Recent surgery or major physical injury
• Serious cardiovascular or heart conditions
• Detached retina (recent or untreated)
Please Consult Before Participating If You Have:
• High or low blood pressure
• Asthma or respiratory conditions
• Diabetes
• Glaucoma
• Osteoporosis
• Taking medications affecting mood, heart rate, or blood pressure
• Recent emotional trauma or medical concerns
If you have a health condition not listed above, or any concerns about participating, please consult your healthcare provider before joining a breathwork session that may activate the sympathetic nervous system.
If in doubt, please get in touch as we can look at modifying the breathing technique for you.
By registering for this session, you acknowledge the above health guidance and confirm that this experience is appropriate for you, or that you have discussed any relevant conditions with the facilitator to ensure safe participation.
You are always in control of your experience and may slow down, rest, or stop at any time.
Reserve Your Spot
This intimate experience is limited to 8 participants and often fills quickly.
If you’re ready to break the patterns and step into your enoughness this is your moment.
🔗 Learn More & Sample the Experience
To learn more about 9D Breathwork and listen to a free 5-minute sample, visit:
https://www.theloveaffect.com/9dbreathwork
(The sample is about halfway down the page.)
Event Venue & Nearby Stays
The Love Affect Studio, 11830 Donore Lane, Dallas, United States
USD 55.20
