Bloom - An Afternoon of Yin

Join Nathalia on Sunday, March 1 at 12pm for a yin-inspired yoga practice.

As the earth stirs from its winter slumber, we will move slowly through long-held postures to release tension and allow for introspection. Journal prompts will be offered after the practice to shed the energy of winter and make space for new growth.

What to bring:

• cozy clothing that you feel free to move in
• yoga mat
• blanket
• water
• journal and pen
• other tools that help you connect with yourself

Event details:

• Sunday, March 1
• 12pm-1:30pm
• Rich & Grounded Wellness Studio

Two exchange options are available.

Reach out to Nathalia with any questions:

@_yinwithin | [email protected]

Event Venue & Nearby Stays

4913 50 Ave #120, 4913 50 Avenue, Red Deer, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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