About this Event
We’re back outside…feeding how we feel inside 🖤
This month, Black Girls Be Well is running it back to back with our aerial yoga experience to continue our Black Girls Be Flowing series.
This goes beyond just a class and is about creating a space.
A space to:
- exhale
- try something new
- feel held (literally and energetically)
- and be in community with other Black women who get it
We’ll start slow with tea, grounding, and a guided journaling moment to bring you back to yourself.
Then we’ll move into a beginner-friendly aerial flow, where you’ll be supported by the hammock as you stretch, explore, and maybe even surprise yourself a little.
We added a bonus experience! A soothing sound bath to fully transport you into complete ZEN as you're held by the silk and finding a natural rocking rhythm.
Just you, your body, and a breathtakingly beautiful room full of Black women choosing themselves.
WHAT TO EXPECT
- soft grounding (tea + guided journaling)
- beginner-friendly aerial yoga
- an intimate, community-centered group
- curated R&B playlist
- Black women, fully exhaled
What to Bring
- A journal (for guided reflection)
- Comfortable, form-fitting movement wear (yoga attire recommended)
- An open mind + willingness to try something new
Event Venue & Nearby Stays
Trilogy Sanctuary, 7650 Girard Avenue, San Diego, United States
USD 65.87 to USD 76.54
