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We invite you to step out of the noise. Enter the wisdom of darkness.BIYOME’s Dark and Grey Retreats are evening sensory immersions inspired by Tibetan Buddhist dark retreat and dream-yoga traditions, offered in a contemporary, evidence-informed and therapeutic format.
A dark retreat is a sensory retreat where light and external input are intentionally reduced so awareness can turn inward across waking, resting and dreaming states. When stimulation decreases, the nervous system softens, sleep can deepen, and insight may arise naturally. These immersions are designed as a profound inner reset for modern life.
This retreat is suitable for anyone feeling overstimulated, overworked or exhausted; people experiencing stress or sleep difficulties; meditators wishing to explore dream-yoga and deep sleep awareness; and curious locals or travellers seeking a meaningful inner retreat without leaving Brisbane. No prior meditation experience is required.
Dark Retreat (In-Person — Brisbane)
3-hour evening immersion, 5.30pm–8.30pm AEST
Facilitated by Celia Roberts BSc
Saturday 28 March
Saturday 12 September
Saturday 7 November
Grey Retreat (Online) | Saturday 13 June
2-hour evening immersion, 5.30pm–7.30pm AEST
Facilitated by Celia Roberts BSc
Practised from home with reduced sensory input, the Grey Retreat introduces core principles of dark retreat and dream-yoga in a safe and accessible format, ideal for gentle preparation or independent integration.
Reserve your place with us to rediscover your mind beyond the noise.
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