Beginners Slow Flow Yoga

Name: Beginners Slow Flow Yoga
Start: 2026-01-14T11:30:00+00:00
End: 2026-01-14T12:45:00+00:00
Location: Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417

Wed Jan 14 2026 at 11:30 am to 12:45 pm UTC+00:00

Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417 | Dundalk

Publisher/HostDundalk Yoga Collective

Slow Flow Wednesdays
11:30 - 12:45 PM
This Slow Flow yoga class offers the perfect midweek pause. Designed for beginners, the practice combines smooth, flowing movements with mindful breathwork to release tension, improve flexibility, and gently energies the body. Each posture is approached with awareness, helping you quiet the mind and reconnect with your body.
Through this mindful practice, you’ll nurture body, mind, and spirit, leaving you grounded, refreshed, and aligned with the slower, reflective rhythm of winter.
To Book Text Mary 086 2296 417
€84 for 6 consecutive classes

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Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417, Ireland

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