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Fridays Yin & Tonic.Time: 19:15 - 20:30
A blend of Slow Flow and Yin Yoga & Mindfulness.
This class blends slow flow with Yin yoga & mindfulness practices to gentle increase flexibility, release tension and encourage deep relaxation. Suitable for all levels, its the perfect way to unwind and restore your balance after a busy week. Each lesson ends with a guided mediation to calm the mind and improve focus and cultivate lasting peace.
Please text Mary on 086 2296 417 to book.
€84 for 6 consecutive classes.
Drop in €17
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Event Venue & Nearby Stays
Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417, Ireland
Concerts, fests, parties, meetups - all the happenings, one place.
