balance.
About this Event
2026 - Yoga Beginner Workshop Series (set of 4 weekly classes 2/7, 2/14, 2/21, 2/28)Begin the new year with a healthy start and begin making time in your schedule foryourself.
-If you have never walked into a yoga class (but wanted to)..
-If you don't know what the heck a downward facing dog means…
-If you have never asked yourself how you're feeling in your body (and listened)…
-If you have practiced yoga in the past, but need a little refresher…Please join me for a beginner yoga 4-week series.
We will meet on Saturday morningsat 10:30 beginning on Feb 7th at True Nature Holistic Arts (on the island) inCarbondale.
The 4-week course will focus on the basics. You will gain strength, flexibility, andbalance. You will learn how to move and stretch your body in a safe learningenvironment. We will cover classic yoga postures as well as the different types of yoga practices.
Event Venue & Nearby Stays
True Nature Holistic Arts, 715 South University Avenue, Carbondale, United States
USD 108.55












