Balance & Reset: A Wellness Experience

Sun May 17 2026 at 10:00 am to 12:00 pm UTC-04:00

Arlo SoHo | New York

Allison Goldsmith and Swolemates
Publisher/HostAllison Goldsmith and Swolemates
Balance & Reset: A Wellness Experience
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Get ready for a beautiful morning of sculpt, sound bath and journaling at the Arlo SoHo.
About this Event

Join Allison from Allison G. Fit and Marianna from Grata Wellness for a beautiful and refreshing morning of movement and reflection at the beautiful Arlo SoHo’s indoor and outdoor space.


Begin with a sculpt class suitable for all levels.


Then, transition to a calming guided meditation and sound bath session to help you reset your mind and intentions.


After the sound bath, we’ll go outside and reflect with guided journaling prompts.


Expect earth friendly, nontoxic workout sets from Alcima and $20 gift cards to Sweet Green.


We’ll have snacks and beverages to help refuel after class.


This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.


Included with your ticket:

Mat provided

Face towels

Matching workout set by Alcima

$20 gift card to Sweet Green


Come ready to move, breathe, and reflect in community.



No refunds


Agenda

🕑: 10:00 AM - 10:15 AM
Check In & Introductions
🕑: 10:15 AM - 10:40 AM
Sculpt With Allison
🕑: 10:40 AM - 11:10 AM
Sound Bath With Marianna
🕑: 11:10 AM - 11:30 AM
Journaling with Marianna and Allison
🕑: 11:30 AM
Snacks, Goodies & Mingling
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Event Venue & Nearby Stays

Arlo SoHo, 231 Hudson Street, New York, United States

Tickets

USD 44.52

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