About this Event
IG @mini_maii_
Wellness events and meditation aren't just for stressed out adults. Sound healing can gently support your baby’s healthy brain development, encourage restful sleep and help to lay beautiful foundations for emotional resilience and wellbeing.
Introduce the soft tones of sound healing, mindfulness and sensory play into your baby’s day and build routines that can last a lifetime. As the calming sounds of the crystal bowls, chimes, ocean drum and more wash over the room, both parents and babies will feel the benefits of a calmer nervous system, deep relaxation and emotional comfort.
Parenting can feel overwhelming. That’s why creating moments of calm is so important. Just 20 minutes of daily meditation has the ability to be the equivalent of 3-4 hours of sleep, and sound healing can lower your stress hormones, promote physical healing and increase feelings of peace and happiness. It really is like a secret weapon to keeping calm amongst the chaos.
This unique session is a break from overstimulating baby classes that are perfect for days when you and baby are lacking sleep, feeling a little on edge, or when everyone just needs a rest. Relax and bond with your baby while they feel safe, secure, and soothed.
Restore your mind and body and experience the healing power of sound.
This session is perfect for babies under one. Crying, feeding, nappy changes and sleeping are all welcome here! DM or email us at [email protected] with any questions.
Event Venue & Nearby Stays
Soma hŌṃe (N16), 231 Stoke Newington Church Street, London, United Kingdom
GBP 20.00
