A Saturday Afternoon of Nourishing Yin, Sound Bath with 1-2-1 Sound Healing, and Seasonal Herbal Tea in SE London
About this Event
An Invitation to an Afternoon of Nourishing Yin & Healing Sound
Join Ruby for a Traditional Chinese Medicine (TCM)- and Meridians-based Yin practice to shed the winter stillness and embrace the light as we transition from the stagnant winter to the thawing spring.
Followed by a soothing sound bath with Himalayan bowls and 1-2-1 healing*, allowing you to experience the powerful healing vibrations from the bowls when placed on your body, bringing your body and mind to deep rest.
Conclude the afternoon with some seasonal herbal teas from Street Tea (www.streettea.co.uk), a non-profit which sells quality teas to help children living in extreme poverty and snacks (ideas welcomed), whether you need space to marinate and contemplate on the experience; or you’d like to have a chat and share your journey with one another, the space is yours.
Expect to leave feeling grounded, nourished, and rested.
*The Himalayan bowl will be placed on your body - feel free to opt out
Contraindications apply. Please reach out if you have any questions.
To register / for more details, please reach out via
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Email: [email protected]
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Agenda
đź•‘: 03:15 PM - 03:30 PM
Arrival & Settling In
Info: As you arrive, take some time to settle in, pick a spot and get ready for the practice. ***DOOR WILL BE SHUT ON TIME to respect punctuality and honor the energy of the space. People who arrive just in time / late will disturb the energy of the space, your understanding is appreciated!***
đź•‘: 03:30 PM - 05:00 PM
Yin & Sound Bath (includig 1-2-1 Healing)
Info: We will have a 45-50min Yin practice based on the water and wood elements as they are associated to the winter and spring seasons respectively. I will explain a bit more about the meridians and how the imbalance of energy is manifested in your body and mind. Guided meditation and breathing exercises may be incorporated. After the Yin session, a 45-50min sound bath with Himalayan bowls will be conducted. There will be a taster 1-2-1 singing bowl healing experience for each participant, where the bowl will be placed on their body. You can opt out from this experience if necessary.
đź•‘: 05:00 PM - 05:30 PM
Tea & Snacks
Info: Enjoy some seasonal herbal tea and snacks, feel free to take your own space or have a chat with one another. Any questions and feedbacks for me are welcomed!
Event Venue & Nearby Stays
Kin Wellbeing Studio, 79 Church Road, SE19 2TA, London, United Kingdom
GBP 35.00 to GBP 40.00
