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Join us for a rejuvenating 3-hour yoga workshop to celebrate the Autumn Equinox, a time of balance, reflection, and renewal. This exclusive event offers a holistic experience designed to ground your energy, inspire gratitude, and restore harmony in your body and mind.Workshop Highlights:
🌿 Grounding Meditation: Begin with a calming meditation to center your mind and body.
🍂 Equinox Yoga Flow: Flow through a specially designed yoga sequence that embraces the spirit of the Equinox.
🍪 Teas and Biscuits, Apple Juice: Enjoy delicious refreshments to nourish and energize you throughout the workshop.
💌 Gratitude Jar Activity: Participate in a heartfelt activity to cultivate gratitude and positivity.
📓 Journaling and Reflection: Take time to reflect and journal, deepening your connection with the seasonal shift.
🧘♀️ Restorative Yoga Flow: Unwind with a gentle, restorative yoga session to release tension and restore balance.
🌄 Equinox Meditation: Conclude with a peaceful meditation to embrace the balance and transition of the Equinox.
Limited Availability: Only 24 Spaces!
Reserve your space today to ensure you don't miss this transformative experience. Embrace the change of seasons with intention and harmony.
Price £40
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Event Venue & Nearby Stays
Holy Trinity Episcopal Church, Stirling, United Kingdom
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