Art & Mindfulness Workshop

The Pause Project is a space to reconnect—with ourselves and with others—through mindfulness, creativity, and reflection.

Every two-hour session includes guided mindfulness exercises, journaling, and art making. You take home with you a personalized journal cover illustrated by you. You'll experience all this alongside other participants like yourself.

Event Venue & Nearby Stays

Remote Gallery, 568 A Richmond Street West, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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