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Discover the power of stillness in sound through a deeply restorative yin yoga practice, set to the calming backdrop of ethereal ambient soundscapes. In this 1.5-hour workshop, we will explore long-held, passive yin yoga poses designed to release tension, stretch connective tissues, and enhance mobility. Each pose will be supported by the gentle flow of ambient music, creating an immersive sound experience that soothes the mind and nervous system. The combination of physical stillness and atmospheric sound will help you drift into deeper states of relaxation.
We will work with breathwork and guided relaxation to cultivate a deeper sense of stillness. This workshop is for all levels, whether you’re new to yoga or looking to deepen your practice.
About the teacher
Natasha is an artist and yoga teacher. She integrates a playful style and curates the music to match the energy of the class. Her aim is to explore embodiment and stimulate the senses throughout the practice. She is also teaches Techno Yoga & the Yoga & Art Workshops at Absalon.
Join us for this journey into stillness, where sound and movement merge,
Best Joanna and Absalon
PRACTICAL INFO
Price: 100 kr.
Buy tickets here: https://absaloncph.dk/begivenhed/ambient-yin-yoga-workshop/
The event is in ‘Klubben’ on the first floor.
We have mats and blankets available
Buy your ticket in advance online below. Tickets are non-refundable and can’t be changed to another date. Please have a look at our terms of service.
Please note: Absalon is a community house full of (audible) sounds of the community. We invite you to make these sounds part of your experience
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Event Venue & Nearby Stays
Sønder Boulevard 73, 1720 Copenhagen, Denmark, Sønder Boulevard 73, 1720 København V, Danmark, Copenhagen , Denmark
Tickets
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