Aerial yoga class on Sunday 12th of May at 6.10pm in London N16

Sun May 12 2024 at 06:00 pm to 07:00 pm UTC+01:00

231-233 Stoke Newington Church St | London

Azahara
Publisher/HostAzahara
Aerial yoga class on Sunday 12th of May  at 6.10pm in London N16
Advertisement
Aerial Yoga classes in Stoke Newington, London N16, for all levels
About this Event


Looking for a unique way to stay fit? Experience the magic of suspended poses with Azahara Yoga.

Aerial Yoga classes on Sundays in Stoke Newington, London N16.

Date: Sunday, 12th of May

Time: 6.10pm - 7.10pm


Please note the time of the class is at 6.10pm and not 6pm (10 minutes after 6pm).

Location: Stoke Newington, London N16

Description:

Join us for a tranquil and invigorating Aerial Yoga class this Serene Sunday! Immerse yourself in a unique yoga experience that blends strength, flexibility, and mindfulness while suspended in silk hammocks.


What to Expect:

Guided warm-up to prepare your body for aerial poses.

Learn fundamental aerial yoga postures to enhance your practice.

Experience gentle inversions that relieve tension and improve circulation.

Cultivate balance, coordination, and core strength.

Guided relaxation and meditation to leave you feeling rejuvenated.


Who Can Attend:

This class is suitable for all levels, whether you're new to yoga or an experienced practitioner. Our skilled instructors will provide modifications to tailor the practice to your individual needs.

Almost anyone can practise aerial yoga. But a few ailments will prevent somebody from attending aerial yoga.


The class will also include techniques such as aerial inverts to allow safe and controlled spinal decompression.


Aerial inverts are not safe for everyone. This activity is unsuitable for pregnant women and those who have recently undergone surgery. Please consult your physician before booking this class.


Avoid aerial inverts if you have:


High blood pressure

Heart condition

Back or leg fracture

Osteoporosis

Hernia

Vertigo

Bone weakness

Recent head injury

Cerebral sclerosis

Propensity for fainting

Artificial hips

Carpal Tunnel syndrome

Severe arthritis

Sinusitis

Head cold

Migraine



What to Bring:

Comfortable clothing (avoid zippers and jewellery that may snag the fabric).

Water bottle and a small towel.

An open mind and a sense of adventure!


Limited Spaces Available:

Secure your spot early, as spaces are limited to ensure personalized attention and safety.


Don't miss this opportunity to unwind and elevate your wellness journey through Aerial Yoga. Reserve your spot today and experience the magic of suspended poses and serenity!


Note: Please consult your physician before beginning any exercise program.


Our teacher has trained in aerial yoga skills, modern dance and pole dance. Her aerial yoga classes are like no other in London, unique as she sets up her style based on the knowledge she gained in those disciplines and as a more than 14 years yogi.


*Eventbrite fees are not refundable.

Advertisement

Event Venue & Nearby Stays

231-233 Stoke Newington Church St, 231-233 Stoke Newington Church Street, London, United Kingdom

Tickets

GBP 25.00

Sharing is Caring:

More Events in London

Sophie\u2019s Surprise 29th
Sun May 12 2024 at 05:00 pm Sophie’s Surprise 29th

Boulevard Theatre

Aerial yoga class on Sunday 12th of May  at 5pm in London N16
Sun May 12 2024 at 05:00 pm Aerial yoga class on Sunday 12th of May at 5pm in London N16

231-233 Stoke Newington Church St

Sukh Ojla : The Aunty Years  Bethnal Green
Sun May 12 2024 at 05:15 pm Sukh Ojla : The Aunty Years Bethnal Green

Backyard Comedy Club

TribalingShakti Flow: A Tribal Journey into Cosmic Harmony
Sun May 12 2024 at 05:30 pm TribalingShakti Flow: A Tribal Journey into Cosmic Harmony

Brixton Studios (Market Row)

How To Manage Emotions Workshop
Sun May 12 2024 at 05:45 pm How To Manage Emotions Workshop

40 Store St

London Pub Crawl
Sun May 12 2024 at 06:30 pm London Pub Crawl

Bar Soho

Minor 9 Collective
Sun May 12 2024 at 06:30 pm Minor 9 Collective

Four Quarters

Sundays 5Rhythms Sweat
Sun May 12 2024 at 06:30 pm Sundays 5Rhythms Sweat

MahaDevi, Roberta Sumar Yoga Centre

A Celebration of Nat King Cole
Sun May 12 2024 at 06:30 pm A Celebration of Nat King Cole

Sands End Arts & Community Centre

A Celebration of Nat King Cole at SEACC
Sun May 12 2024 at 06:30 pm A Celebration of Nat King Cole at SEACC

Sands End Arts & Community Centre

Vox Aeterna : Howlround - Session Two
Sun May 12 2024 at 06:30 pm Vox Aeterna : Howlround - Session Two

DIVFUSE

London is Happening!

Never miss your favorite happenings again!

Explore London Events