Aerial Sound Bath & Yoga Nidra

Spring is here. The days are getting lighter. Everything around us is starting to grow again. Nature is waking up. And so are we...

Join us for a cosy 90 minute experience to reset, relax and gently reconnect with yourself as we move into this new season.

This Sound healing session will be special as the theme will be the Spring equinox and there will be a special guest:, visit the instagram page to discover more.

During this session you will experience:

• A gentle arrival to help you switch off from the outside world
• Deeply restorative Yoga Nidra (also called yogic sleep, a guided meditation while lying down)
• Immersive Sound healing with Tibetan bowls, Chau and White gong
• A personal tarot reading with for insight and reflection

You will rest in a cocoon like setup, fully supported, while sound helps calm your nervous system and release tension. From that relaxed space, tarot becomes a tool for clarity, offering insights for the season ahead, especially around new projects, ideas and fresh beginnings.

This is your space to reset.
To relax.
To listen inward.
To welcome what is ready to grow.

No experience is needed. Just come in comfortable clothes and allow yourself to be held.

📍 Location: The Body People – Hackney Wick - 9 Copper St, London E20 3AW
🗓 Dates: 29 March th March 2026
🕥 Time: 3:00 to 4:30 PM
💰 Energy Exchange: £36

Spaces are limited to keep the group intimate.

If you are ready to step into spring feeling lighter, clearer and inspired for what is coming next, we would love to welcome you. 🌿✨

Event Venue & Nearby Stays

The Body People Fitness, Aerial & Dance Studio, 9 Copper Street, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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