About this Event
Between the climate crisis, global conflicts, rising costs, and chronically doomscrolling, many of us are exhausted from trying to be just “fine.” When the world feels heavy, it can be hard to know how to keep going, where meaning lives, or what action is even possible.
For this year’s Mental Health Awareness Week, we’re inviting you to share the load.
Join us for a community workshop designed to help you step out of your head and reconnect with your body. Through creative and therapeutic practices, we’ll explore how community can become a source of grounding, care and action, using the Tree of Life as our guide.
The Tree of Life is a narrative therapy-based creative and collective practice that explores identity through the metaphor of a tree. Together, we’ll each create our own Tree of Life before bringing them together to form a Forest of Trees - a shared space where we can witness, reflect and connect with one another. No artistic skills needed, just bring yourself.
We look forward to seeing you there.
The Self Space Team x
Event Venue & Nearby Stays
Self Space Social, 150a Commercial Street, London, United Kingdom
GBP 10.00
