Access Bars Dublin

Sat Feb 21 2026 at 09:30 am to 05:30 pm UTC+00:00

Dunlaoghaire | Dublin

Access Bars Dublin
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Ready to hit the "reset" button?
Join us for an Access Bars Class in Dublin!
English /Lietuvių /Русский
Hi there,
Have you ever felt like you just can’t shut off your mind, no matter how hard you try?
With stress now classified as a global epidemic, many of us are functioning with a change in brain volume and cognition that leaves us feeling less than our best.
If you’re feeling tired, anxious, or reactive to the smallest things, we invite you to join us February 21st in Dublin for a life-changing one-day Access Consciousness Bars class**.
**What is Access Bars?**
Access Bars is a gentle, well-being technique where a practitioner lightly touches 32 specific points on your head.
These points create a "bar" of energy that allows your brainwave patterns to slow down, shifting from a state of high stress into a deeply relaxed state.
It is practiced in over 100 countries by more than 500,000 people who have used it to "mute" the critical voices in their heads and let go of thoughts and emotions that keep them stuck.

Why should you attend?
Scientific research has shown that an Access Bars session can change a person physiologically, neurologically, and psychologically all at once.
Here are a few benefits discovered through clinical research:
Deep Regeneration:89% of people in a scientific study showed a shift in brainwaves to one-hertz delta a pattern typically associated with deep sleep and cellular regeneration.
Increased Clarity: Participants often see an increase in brainwave coherence, which leads to an optimal state of focus, concentration, memory, and creativity.
Rapid Recovery:A session lasting between 45 minutes to an hour can leave you feeling as though you’ve had eight hours of deep sleep, helping to re-regulate your body and mind.
A Class for Everyone
The best part is that Access Bars technique is safe for everyone—including pregnant women and those with pacemakers.
There are no side effects, and you can return to your normal activities immediately after class.
Are you ready to experience the most relaxing, de-stressing technique you’ve (perhaps) never heard of?
We would love to see you in Dublin to share this day of ease, joy, and nurturing.
Contact and secure your spot today!
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