Name: A nurturing, soul-soothing event to honour the shift into autumn.
Start: 2025-09-27T15:00:00+01:00
End: 2025-09-27T17:00:00+01:00
Location: The Float Spa

A nurturing, soul-soothing event to honour the shift into autumn.

Root and Release is a nourishing 2-hour gathering to gently honour the transition into autumn.
About this Event

Root and Release is a nourishing 2-hour gathering to gently honour the transition into autumn — a season of letting go, slowing down, and turning inward. Guided by Ashka; a Yoga Teacher, Reiki master, who also holds a Diploma in Counselling; this sacred space invites you to reconnect with yourself through movement, stillness, and soulful reflection.

Together, we’ll explore:

A grounding, seasonal yoga practice and movement
Reflective journaling and emotional release
Deep rest through Yoga Nidra
Connection with like-minded people in a safe, nurturing circle

Supported by warm tea, seasonal rituals, and a calming atmosphere, this experience is an opportunity to pause, reflect on what you're ready to release, and step into autumn feeling more aligned, clear, and held.