About this Event
A May Soundbath: Welcoming Spring
A soundbath is an immersive, full-body listening experience that offers both mind and body therapeutic and restorative practices.
Music is a collection of sounds and sounds have vibrations that affect us on a neurological, physiological, emotional and biochemical level. Sound can have a profound impact on our mood. It is a fundamental force.
Sound therapy is an ancient wellness practice for self-healing, relaxation and self-care. It was rediscovered in the 1960s on the US West Coast and has since become a much studied, researched and practised subject area in the West.
The benefits of sound therapy have become widely recognised as a significant therapeutic treatment option. It can help mental, emotional and physical release, as well as the more spiritual aspects that can help people to go on a journey of deeper self-understanding and improve health and wellbeing.
In this 45-minute soundbath, let Gerhard guide you into a profound relaxed state. Before the soundbath, he explains briefly the proven and researched theories behind the different sounds and the altered states of consciousness evoked.
Event Venue & Nearby Stays
German Kindergarten, 1 Corry Drive, London, United Kingdom
GBP 11.55 to GBP 22.38
