About this Event
The Relationship Field
Signature 9D Breathwork Journey
This immersive 9D Breathwork experience explores how you show up in relationships — starting with the one you have with yourself.
Many of us don’t realise how much our reactions in relationships are shaped by deeper patterns. Shutting down, holding things in, reacting, or pulling away… often without meaning to.
This journey creates a space to become aware of those patterns — not by talking about them, but by feeling and working through them in the body.
Through guided breath, immersive sound, and subconscious prompts, your system is supported into a state where real change can happen.
From this place, you may begin to:
- notice your reactions more clearly in the moment
- release tension held in past or present relationships
- feel safer being open and expressing yourself
- connect with others in a more grounded, honest way
This journey moves through activation, release, and integration — ending in a deeper sense of connection, clarity, and presence.
You are welcome to attend on your own, or share the experience with a partner, friend, or family member. Both work powerfully in different ways.
What’s Provided at The Wellness Barn
For your comfort, the space is fully prepared for the experience. We provide:
- Comfortable mats
- Blankets
- Eye masks
You are welcome to bring anything additional that helps you feel comfortable, such as your own pillow, blanket or mat.
Please complete a short intake form before your first session:
https://forms.ctrlaltbreathe.co/ctrlaltbreathe1/form/Consentwaiver/formperma/lb1eCBxj5xVyxKszEHPsnpNC1gOiMO3r0A27nTMof6Q
During the Session
- The session will be fully guided from beginning to end.
- You are always in control of your breath and can pause or return to normal breathing at any time.
- It’s normal to experience sensations such as tingling, temperature changes, emotional release or deep relaxation.
- Facilitators will be present throughout the session to support the space.
If you have any questions before attending, please feel free to get in touch.
Event Venue & Nearby Stays
The Wellness Barn Edinburgh, 111a Swanston Road, Edinburgh, United Kingdom
GBP 33.22 to GBP 71.13
