90 Minute Hammock Scent & Sound Bath Journey | Meditation Wellness Relax

Please the organizer for info on waiving platform fees. Use code BRINGAFRIEND for a discount when purchasing more than 1 ticket!

WHAT TO EXPECT

When 60 minutes in the hammock isn't enough. Enter a suspended sanctuary where scent, sound, and atmosphere wave together to guide you through a 90-minute journey inward. Cocooned in a cozy, cotton hammock, you'll be invited to soften your breath, release tension, and surrender into the subtle worlds that open when the senses are tended to with intention.

Your experience begins with an aromatic mist: an invitation to arrive and leave the outside world behind. As the soundscape unfolds, I'll move through the room with palo santo or frankincense smoke, gently shifting the energy as you float between wakefulness and dreamspace. Midway through your journey, a second scent is introduced, deepening your descent into stillness.

Throughout the journey, you'll be held by the textures of tuning forks, singing bowls, drum, gong, and shakers from different corners of the earth. Each instrument is used to open a different layer of sensation, spaciousness, and inner landscape.

We close with a grounding aromatic ritual on the palms, help you return slowly, softly, and fully.

After the sound bath, you'll have a few moments to gently awaken with grounding frequencies. This unique experience can harmonize your body, mind and spirit, offering the potential for a profound sense of peace and tranquility. A slow, soothing, sensory experience designed to help you float, release, and return to yourself.

I am the guide, you are your healer. When you are relieved of the stress and responsibilities of your day-to-day life, even for a short while, your body's natural healing abilities have the space to be activated.

This is a dreamlike passage. A sensory ceremony. A place to drift, release, and rediscover your inner quiet.

POTENTIAL BENEFITS OF A HAMMOCK SOUND BATH

• Deep Relaxation: The gentle rocking of the hammock combined with intentional sound frequencies can lull your body into a deeply relaxed state, helping to relieve stress and anxiety.

• Enhanced Circulation: Being suspended in the air allows for optimal blood flow and circulation, promoting physical well-being.

• Pain Alleviation: The weightlessness of the hammock may reduce pressure on the joints and muscles, providing relief from chronic pain or tension.

• Emotional Liberation: The sound vibrations may help release emotional blockages, fostering a sense of emotional balance and clarity.

• Sleep Reimagined: Many participants report improved sleep patterns after a hammock sound bath, as the experience helps reset the nervous system and promotes a state of calm.

• Spiritual Connection: The combination of sound healing and gentle swaying can facilitate a deeper connection with your inner self, enhancing your spiritual practice.

WHAT SHOULD I BRING?

Please wear comfortable clothing and socks, and bring along any preferred comfort items (sleep mask, pillows, blankets, etc). Outside food and drink are not permitted in the studio.

LATE ARRIVAL IS NOT PERMITTED.

Please read the FAQs below for more information.

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Event Venue & Nearby Stays

52 St Lawrence St, 52 Saint Lawrence Street, Toronto, Canada

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