333 Wellness Retreat: Nature Walk, Meditation, Yoga, Tea Tasting, & More

Sun, 13 Apr, 2025 at 10:00 am to Sat, 13 Dec, 2025 at 02:00 pm UTC-07:00

Franklin's Cafe - Griffith Park | Los Angeles

Alyssa Porras
Publisher/HostAlyssa Porras
333 Wellness Retreat: Nature Walk, Meditation, Yoga, Tea Tasting, & More
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A monthly gathering promoting health, mindfulness, and community through yoga, meditation, nature walks, journaling, tea tasting, and more!
About this Event

Event Overview


Join us for a rejuvenating half-day 333 Wellness Retreat in the scenic surroundings of Griffith Park. This monthly gathering is designed to help you reconnect with yourself and nature through a series of mindful and immersive practices. Our retreat blends gentle yoga, meditation, journaling, a guided nature walk/foraging session, and a tea tasting. All activities are led by experienced, friendly instructors who share a passion for holistic living.

Whether you’re new to wellness practices or a seasoned practitioner, you’ll be welcomed into a supportive environment that encourages exploration and growth at your own pace. Our intention is to provide a serene space for self-discovery, stress relief, and community-building. Come ready to relax, reflect, and leave feeling refreshed and inspired.



Important Details


What to Bring:

  • Yoga mat or towel
  • Comfortable clothing suitable for movement and weather
  • Journal/notebook and pen for writing
  • Water bottle (hydration is key!)
  • Optional: Extra snacks or a picnic lunch (we’ll provide light snacks and tea)

Skill Level: No prior yoga, meditation, or foraging experience needed; all activities are meant for beginner to advanced participants alike.

Weather: Griffith Park is outdoors, so please watch for weather updates. We will notify you via email if rescheduling is necessary due to inclement conditions.

Registration: Space is limited for an intimate group experience. Reserve your spot early to ensure availability.



Why Attend?


  • Take a break from the daily rush and spend quality time nourishing your body and mind.
  • Discover or deepen mindfulness practices to reduce stress and enhance mental clarity.
  • Connect with nature and learn simple foraging tips in a beautiful Los Angeles setting.
  • Enjoy a tea tasting and healthy snacks while bonding with like-minded individuals.
  • Return home feeling rejuvenated, balanced, and inspired to integrate new wellness habits into your daily life.


What to Expect


  • Guided Meditation: Begin your day by centering your mind, learning breath-focused techniques to clear stress and enhance clarity.
  • Nature Walk: Immerse yourself in the natural beauty of Griffith Park as we mindfully stroll and learn about local flora (including edible or medicinal plants, if available).
  • Tea Tasting & Snacks: Indulge in aromatic teas and healthy refreshments to soothe the body and mind, while mingling with fellow attendees.
  • Gentle Yoga & Stretching: Warm up your body and gently increase flexibility with easy-to-follow yoga flows suitable for all experience levels.
  • Journaling & Reflection: Explore prompts and free-writing exercises designed to encourage self-awareness, goal setting, and personal growth.
  • Community & Connection: Enjoy friendly conversations, healthy snacks, and supportive interactions with like-minded individuals who value well-being and self-care.
  • Closing Circle: Conclude with an uplifting group reflection, sharing insights and intentions to carry forward into daily life.

Agenda

πŸ•‘: 10:00 AM - 10:30 AM
Welcome & Introduction
πŸ•‘: 10:30 AM - 11:00 AM
Guided Meditation
πŸ•‘: 11:00 AM - 12:00 PM
Nature Walk
πŸ•‘: 12:00 PM - 12:30 PM
Short Break & Healthy Snacks/Tea Tasting
πŸ•‘: 12:30 PM - 01:00 PM
Gentle Yoga & Stretching
πŸ•‘: 01:00 PM - 01:30 PM
Guided Journaling & Reflection
πŸ•‘: 01:30 PM - 02:00 PM
Closing Circle & Community Sharing
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Event Venue & Nearby Stays

Franklin's Cafe - Griffith Park, 2650 North Vermont Avenue, Los Angeles, United States

Tickets

USD 2.50 to USD 5.00

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