About this Event
A Full Day of CPD for Yoga Teachers – Book One or Both (and Save)
Join us for a full day of practical, confidence-building CPD, designed specifically for yoga teachers who want to teach with more skill, clarity and care.
This page is for booking the full-day experience (both workshops at a discounted rate). Prefer to attend just one session? You can book separately here:
• Integrating Pregnant Students (Morning Workshop)• Yoga Adjustments (Afternoon Workshop)
Workshop 1 (10:00–1:15pm) Integrating Pregnant Students into Regular Class with Jo Harris
Do you feel unsure about how to support pregnant students in general classes , without disrupting the flow for others?
This training gives you the tools to be more inclusive, confident, and clear in your teaching. You’ll learn:
- Key changes in pregnancy (physical & hormonal)
- Trimester-specific contraindications
- How to modify common poses safely
- Pranayama guidance: what’s supportive, what’s not
- Use of props and inclusive language
- Keeping the whole class cohesive
- When to refer students on
Note: This is not a prenatal yoga qualification. It’s designed to help you safely include pregnant students in regular classes.
Workshop 2 (1:45–6:00pm) Yoga Adjustments with Sandra Paternostro
A practical, hands-on CPD session for yoga teachers who want to build confidence with touch and offer adjustments that feel safe, supportive, and meaningful.
You’ll explore:
- When and why to use hands-on adjustments (and when not to)
- How to build clarity and confidence with touch
- Techniques to support alignment, connection and care
- Approaches for different bodies and abilities
- When to assist, when to step back, and how to do both with integrity
Whether you already adjust, never adjust, or just want to feel more confident and intentional - this session is for you.
Who’s it for? Yoga teachers of all levels and backgrounds -whether you’re newly qualified and feeling unsure, returning to teaching after a break, or experienced but wanting to refresh and refine your approach.
This full-day CPD is ideal if:
- You’ve ever felt uncertain about how to include pregnant students safely
- You want to feel clearer about when, why, and how to use hands-on adjustments
- You’re ready to develop a more inclusive, skilful, and grounded teaching style
Location: Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU
Time: Saturday 25th October 2025 9–6:00pm
Price: £164.42 After booking, you’ll be sent a short PARQ form to complete before attending
Questions? Email: [email protected]
Sandra's website: www.yogaflowsandra.com
Jo’s website: www.joharrisyoga.com
After booking, please complete both short PARQ forms:
• Pregnancy Workshop PARQ – Jo Harris
• Adjustments Workshop PARQ – Sandra Paternostro
Event Venue & Nearby Stays
36 St Mary at Hill, 36 Saint Mary at Hill, London, United Kingdom
GBP 164.42
