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Feeling overwhelmed, stretched thin, or stuck in survival mode lately? You're not alone.Join us for our next Regulate & Learn Night - an evening designed to help you slow down, reconnect with yourself, and better understand your nervous system through gentle movement and practical psychoeducation.
✨June Focus: Understanding Your Nervous
System
Learn how stress impacts your mind and body, recognize your patterns, and walk away with simple, real-life tools you can actually use in everyday life.
What to expect:
☕️Warm tea & a cozy environment
🧘Gentle movement and nervous system
regulation
📖Guided teaching in a relatable, supportive way
💭Reflection + practical take-home tools
🤍Small group setting with space to simply come
as you are
🗓️Thursday, June 11th
⏰6:00-7:30 PM
📍Durand & Associates
💲$79 | Limited spots available
Scan the QR code on the flyer or visit our website to reserve your spot today!
https://durand-associates.com/events/
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Event Venue
525 31st Ave SW, Minot, ND, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
