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✨ Upcoming Class: Nutrition Aids in Injury Recovery ✨Recovering from injury is no small feat—and the right nutrition can make a big difference. Join us for an informative class focused on how food supports healing and recovery 🥗💪
🗓 Wednesday, March 4
⏰ 6:00 – 7:00 PM
📍 Orthopedic & Spine Therapy
📌 4000 N Providence Ave, Appleton
💲 $12 per class
🎤 Guest Speakers:
• Stephanie Nelson, RD – Western Racquet & Fitness Club
• Dr. Abbey DeBruin – OSMS Orthopedic & Sports Medicine Specialists
We’ll cover:
✔️ Key nutrients for tissue repair & immune support
✔️ Protein, hydration & energy needs during recovery
✔️ Simple hydration habits that actually help
✔️ Easy meal & snack ideas for busy days or limited mobility
You’ll leave with realistic, practical nutrition tips you can use right away—even if you’re tired or not moving much yet.
👥 Perfect for:
People in the midst of injury recovery or wanting to feel prepared for an upcoming surgery!
📲 Register here: https://www.ostpt.com/nutrition-class/
📞 Questions? (920) 968-0814
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Event Venue & Nearby Stays
4000 N Providence Ave, Appleton, WI 54913-8018, United States
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