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✨ Experience Deep Relaxation: Kundalini Yoga & Gong Bath ✨Discover a powerful journey of physical release and profound relaxation.
What to Expect:
🧘 Awaken: The session begins with Kundalini Kriyas—dynamic movement paired with rhythmic breathwork to gently energize and balance the body.
🌀 Release: Quiet the mind through guided meditation and sacred mantra.
🎶 Restore: Surrender into a Gong Bath. The healing vibrations of the gong help guide you into deep states of relaxation and nervous system reset.
Potential Benefits:
✅ Stress reduction
✅ Mental clarity
✅ Improved overall well-being
✅ No experience needed — come as you are!
Bring: A yoga mat, a cozy blanket, water, an open heart and whatever you need to feel comfortable.
📍 Be Well NSB
515 Canal Street, New Smyrna Beach, FL
🗓️ Every Tuesday in January
🕒 3:30–5:00 PM
✨ Please arrive 10 minutes early.
Parking is in the back of the building — enter through the garden entrance and look for the Be Well NSB sign.
Investment: Sliding scale $15–$25
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Event Venue & Nearby Stays
Be Well NSB, 515 Canal St,New Smyrna Beach, Florida, United States
Concerts, fests, parties, meetups - all the happenings, one place.
