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Celebrate summer, celebrate yourself, celebrate yoga! 💫This workshop has two gears, and it uses both.
We open with proper movement - flowing, energising sequences that build heat and remind you what it feels like to be genuinely strong and free. Real effort. Feels good 💫
Then we shift gear - slower, longer, calmer 💫
Expect:
💫 Dynamic flow to energise and strengthen
💫 Long-held poses and supported stillness
💫 Deep, extended relaxation
💫 Probably chocolate!
The contrast between the two halves is completely deliberate - and it's exactly what makes the rest feel so thoroughly satisfying.
You will leave feeling lighter, stronger, and more you.
2 hours to give your body, yourself, the attention you deserve.
All abilities welcome.
In-person at Luna Wholebeing, Cheadle Hulme, Stockport.
£42 pp | £80 for 2 workshops (code ELEVATETWICE)
Limited to 8 spaces in-person | 6 spaces left | Browse & Book: kateoateselevate.com/events
Kate x
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Event Venue
Lunawholebeing, 21 Mellor Road,Stockport, United Kingdom
Tickets
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