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ALL BOOKINGS via www.bookwhen.com/keirahodgeyoga
**Join me for a fun filled yoga workshop - meditation, flow, form and good humour.**
2 hours of Yoga on Sunday 21st April 11am-1pm.
Continuing our flow and fun theme, getting playful with some balances and concentrating on technique and form, I am hosting another Sunday session to provide some guidance around yoga asanas, along with good humour! We are yogis who don't take themselves seriously. Working hard but smiling and having fun!
Often a combined approach of many disciplines, from Ashtanga Vinyasa, Vinyasa flow, power yoga and Yin, often making use of props. A session jam packed with a Yin Yang approach! A mindful class with meditation weaved into the session as well.
These classes are not without some Yin Yoga, which involves holding poses for 2 to 3 minutes, tapping into our deeper connective tissues and relaxing the body and mind further in a wind down to the final section on meditation and relaxation.
Class size limited to 12 people max. Please respond to the event request to help monitor numbers. All bookings made through this event page. Some yoga experience required, not suitable for complete beginners.
Cost: £30 per workshop (Mar attendees £25).
Book and pay via www.bookwhen.com/keirahodgeyoga
I hope you'll join me! (We're yogis who like to have fun! And don't take themselves too seriously). :-)
Namaste, Keira x
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Event Venue & Nearby Stays
OMH Therapies Yoga & Meditation Studio Edinburgh, 10 Melville Place, Edinburgh, EH3 7, United Kingdom,Edinburgh, United Kingdom
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