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Jess has been practicing yoga for 5 years. She is drawn to powerful styles of yoga such as Power and Ashtanga but also likes to balance this with slower, mindful practices for grounding and deep relaxation. Yoga is huge part of Jess' life, the more she learns the more she says she connects. Jess is committed to empowering others to discover their mind body connection, sustained wellbeing and sharing yoga’s powerful benefits. She is looking forward to sharing her passion for yoga with others.
About the course
This six week course will teach you to hold poses (Asanas) as well as move with more awareness and connection to your mind and body, incorporating breathwork (Pranayama) and relaxation to leave you feeling grounded, balanced and refreshed.
The course is:
- Hatha Yoga
- Suitable for beginners and all levels
- Not suitable for pregnant women
- Maximum 10 places.
Dates:
- Thursday 9 January
- Thursday 16 January
- Thursday 23 January
- Thursday 30 January
- Thursday 6 February
- Thursday 13 February
Time: 6-7pm
Cost: £75
Student to bring their own mat and any props, blocks, straps, cushions as required.
To book your place: https://wegottickets.com/event/641648
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Event Venue & Nearby Stays
Fletchers House, 14 Park Street, OX20 1SN Woodstock, United Kingdom, 14 Park Street, Woodstock, OX20 1SP, United Kingdom,Woodstock, Oxfordshire
Tickets
