Name: Yoga Therapy - Wellbeing
Start: 2025-12-07T16:00:00+00:00
End: 2025-12-07T18:00:00+00:00
Location: W13 9QR

Yogic science for health and wellbeing - Hatha yoga, restorative yoga, pranayama, nidra.
About this Event

Welcome to Yoga Therapy For Wellbeing!

Come join us for a rejuvenating session of yoga therapy aimed at enhancing your overall wellbeing.

I will guide you through a series of gentle yoga poses and breathing exercises designed to promote relaxation, reduce stress, and improve flexibility. Whether you're a beginner or an experienced yogi, this event is suitable for all levels.

Take this opportunity to prioritize your mental and physical health by incorporating yoga therapy into your routine. Don't miss out on this chance to invest in your wellbeing!