About this Event
With all of life's daily stressors, it's critical to have a consistent self-care practice. Grecia Gastelum and The McKinley Club are honored and inspired to provide a safe space for you to relax, release and recharge. Join us weekly for in-person yoga, meditation, sound bath, and private vibrational therapy sessions.
For centuries humans have used sound, vibration, meditation, and yoga as a means of calming the mind and soothing the body. Modern-day research has proven what our ancestors knew intuitively that music and body movement possess therapeutic benefits.
Participants can choose to rest comfortably or gently move through simple intentional stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs.
We are honored to serve the community and look forward to meeting you.
We recommend participants bring a yoga blanket or light covering.
Space is limited.
Event Venue & Nearby Stays
The McKinley Club, 734 West Polk Street, Phoenix, United States
USD 18.10
