Yoga + Sound Healing

Thu, 09 Nov, 2023 at 04:00 pm to Thu, 01 Jan, 2026 at 04:45 pm UTC-07:00

The McKinley Club | Phoenix

Grecia Gastelum
Publisher/HostGrecia Gastelum
Yoga + Sound Healing
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Join Grecia G., for a 45 minute restorative yoga + sound therapy experience that focuses on relaxation and restoring the nervous system.
About this Event

With all of life's daily stressors, it's critical to have a consistent self-care practice. Grecia Gastelum and The McKinley Club are honored and inspired to provide a safe space for you to relax, release and recharge. Join us weekly for in-person yoga, meditation, sound bath, and private vibrational therapy sessions.

For centuries humans have used sound, vibration, meditation, and yoga as a means of calming the mind and soothing the body. Modern-day research has proven what our ancestors knew intuitively that music and body movement possess therapeutic benefits.

Participants can choose to rest comfortably or gently move through simple intentional stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs.

We are honored to serve the community and look forward to meeting you.

We recommend participants bring a yoga blanket or light covering.

Space is limited.

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Event Venue & Nearby Stays

The McKinley Club, 734 West Polk Street, Phoenix, United States

Tickets

USD 18.10

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