Yoga + Sound Bath + Brunch @ CRISP

Join us at CRISP on Saturday, November 23rd, at 10am! This FREE community Yoga class includes pranayama, asanas and a sound bath meditation. We will focus on strengthening, balancing and stretching poses as well as meditation. This practice helps in creating internal mindfulness and peace.

This event is FREE and open to the public although we require you to register and sign a waiver before attending the class.

LOCATION:

2220 Bevis St

Houston, TX 77008

Parking Lot & Street Parking available

*Please arrive 15 minutes early to allow time to sign the waiver and find your spot on the patio.

We are excited for you to join us! Bring your friends and family!

REGISTRATION & WAIVER REQUIRED

ITEMS TO BRING:

Yoga Mat

Water Bottle

Blocks (if you have them, I will have extras)

Jacket & Blanket (Cooler weather is amongst us.)

ABOUT YOUR HOST:

Jessica started her journey in 2010 as a Yoga Instructor with the desire to share the healing benefits of Yoga which helped her through her own extreme anxiety and panic attacks. She is also a Sound Bath Facilitator and Women’s Circle Host. Her passion in life is to assist you in finding inner peace and balance through her varied offerings. She currently offers, Yoga classes (Hatha, Restorative, Yin, Chair & Flow), Sound Bath Meditations, Women’s Circles, Guided Meditation classes and more. Her students have described her classes as loving, safe and serene and say they walk away feeling rejuvenated, more at peace, and reset.

TESTIMONIALS:

"One of the most relaxing experiences. I slept like a baby!"

- Gaby

"Loved the entire experience. From the setting to the class and then finishing off with the sound bath."

- Derek

"Jessica! I have attended several of your yoga classes and they have all been filled with such positive energy. I left this event feeling recharged and inspired to keep working on myself."

- Claudia

"This was an amazing experience that allowed me to really focus on meditating and being intentional with it. I loved it!"

- Daniela

"It was truly a lovely experience."

- Jessica

Sign up Link:

https://www.signupgenius.com/go/60B0E49AFA62FA5FE3-53331412-yoga

Event Venue & Nearby Stays

Crisp, 2220 Bevis Street, Houston, United States