Name: Soul Flow W/ Mindful Muscle: Yoga, Meditation & sound-bath
Start: 2024-11-23T09:00:00-06:00
End: 2024-11-23T11:00:00-06:00
Location: Social Status

$Soul Flow W\/ Mindful Muscle: Yoga, Meditation & sound-bath$

Sierene and rejuvenating experience led by the skilled Rashad Sanders, Allowing you to center your mind and connect with self
About this Event

**Soul Flow** is a serene and rejuvenating experience led by the skilled Rashad Sanders. This event begins with a calming guided meditation, allowing you to center your mind and connect with your inner self. Following the meditation, ease into a peaceful yoga session designed to harmonize your body and soul. Whether you're new to yoga or an experienced practitioner, "Soul Flow" offers a welcoming space to relax, recharge, and find balance in your life.